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SOUND - MEDITATION - YOGA

 

At Echo we strive to bring you inspiring classes, Sound Bath events and retreats that help heal and enhance your life;

bringing ease, peace, stronger connections

and truer sense of self to your

day-to-day interactions.

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SOUND

YOGA

RETREATS

SOUND BATHS
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SUSSEX RETREAT
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FOCUS, STRENGTH AND BALANCE
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TAKE TIME FOR YOU
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FEEL WONDERFUL
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GREEK RETREAT
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BEAUTIFUL SPACES
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STRETCH AND FEEL GREAT
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REST AND HEAL
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SOUND THERAPY
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INNER LIGHT AND JOY
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GREEK RETREAT
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BEAUTIFUL BIG SPACES
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UNFOLD
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Praise for Echo Yoga

 

"Echo Yoga is a truly special way to practise yoga.  Josephine creates a beautifully calm and nurturing space and a real sense of community."

"I always sleep like a baby after class. One of the best Yin Yoga classes I've had the pleasure to go to.  I can't recommend it enough!"

 

 "Since coming to your classes my blood pressure (that has been borderline high since teens, even in my super fit twenties) is now persistently normal. That’s just in two months of yoga at Echo."

'Life is an Echo, what you send out, comes back, sometimes loud, sometimes soft,

but the intention is everything.'

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