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MOVEMENT - SOUND - ENERGY

Inspirational pop up events in beautiful settings, magical private sessions that leave you floating on air and bespoke retreats that help heal and enhance your life.

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Hello! I'm Josephine, a yoga teacher, soundbath facilitator, sound healer and vocalist.

I founded Echo yoga in 2018. 

My calling is to help others find a sense of ease, peace, and to facilitate a space to go deeper and find a true connection to the self.

I aim to create a space and practice that allows you to feel held and seen. We dive deep into what makes us human, and how to find more joy and peace.

We find the time to laugh in class, rest deeply in our Soundbaths and find a sense of community at our retreats. 

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Upcoming Events.
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Praise for Echo

 

"I experienced my first sound bath with Josephine and having no idea what to expect, Josephine gave me a quick overview whilst I made myself comfortable.

 

I soon found myself feeling really relaxed and when the soundbath began I loved the feeling of things being cleared from my mind.

 

I felt a real shift in my body as the sounds surrounded me, blocks being removed.

Afterwards I felt so much calmer and almost floating on a high. I have raved so much about it, that I have been given 2 gift vouchers to book this piece of heaven again.

 

I would highly recommend this for anyone feeling overwhelmed with work/life issues this helps to rebalance everything."

Helen

'Life is an Echo, what you send out, comes back, sometimes loud, sometimes soft,

but the intention is everything.'

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INTRODUCING THE ECHO YOGA SOUND VAN

The bespoke Soundbath, Meditation and Yoga space is situated in the open green space beside Highdown Gardens, with views over the Sussex Downs.
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BLUEBELLS AND BEECHWOOD
echo yoga sound van