FIND YOUR YOGA HOME AT ECHO
A Bespoke Yoga Space In The Heart Of Lancing Village.
Come, step out of the everyday bustle of life and find peace and space in our original studio. Walk into our sanctuary and onto the mat, where you can improve your fitness, health and mental wellbeing. Our studio is not a one size fits all, we get to know you, help you choose the right class for you and welcome you into our community with open arms.
We offer a range of classes suitable for all abilities. Our yoga classes cater to those who are brand new to yoga and those who have a regular practice.
We aim to bring you yoga with a difference, each class is an event within itself and Josephine's extra knowledge of sound and mindfulness will help even the busiest minds find some calm.
Located just minutes from Lancing train station and ASDA, there is plenty of parking. Sign up and become part of the community.
Longing to find a better relationship with your body, connect with your breath and move with freedom and space? Yoga will help you find your best self, on and off the mat.
We strive to bring mind and body in to harmony. At Echo we encorporate meditation into our classes so it feels accessible and beneficial. If you are stressed or recovering from Trauma Yoga Nidra and Chakra Meditation can be a wonderful tool to your wellbeing kit.
A sound bath is meditation, with singing bowls, we are able to feel the vibrations flowing through our body and get into a deep, relaxed state, almost like a trance. You are actually being cleansed with the sound.