FIND YOUR YOGA HOME AT ECHO
Come, step out of the everyday bustle of life and find peace and space in our studio.
Walk into our sanctuary and onto the mat, where you can improve your
fitness, health and mental wellbeing.
We offer a range of classes suitable for all abilities. Our yoga classes cater to those who are brand new to yoga and those who have a regular practice.
We aim to bring you the best teachers in Sussex, a full timetable in a beautiful setting. Located just minutes from Lancing train station and ASDA, there is plenty of parking. Sign up and become part of the community.
Classes we offer:
Yoga For All (All Levels)
Dynamic Vinyasa (All Welcome, some experience necessary)
Slow Flow Vinyasa (All Levels)
Yin Yoga (All Levels)
Yin Yang Yoga (All Levels)
Restorative Yoga And Nidra (All Levels)
Stretch And Restore (All Levels)
Meditation and Nidra (All Levels)
Pilates (All Levels)
Variety Of Workshops
For full class descriptions please click here.
To avoid disappointment, we strongly suggest you book online before attending a class.
We offer all new students a first class free pass, this can be purchased online(£0 shown on the booking options) or you can just show up at the studio and we can book you in there and then.
Here at Echo Yoga, we use GO TEAM UP a British run company, using this platform means once you've registered you can download their app, book online, check your payments and manage your bookings. To sign up or log in please visit: TEAMUP.
*Due to Covid-19 we are running at a much smaller capacity, if you cancel within 12 hours of the class a small fee will be charged. This is not something we wanted to put in place, but we are doing our best to manage under the circumstances.
To download the app please type 'Go Team Up' in the search bar in the app store on your android or iphone and click on the Team Up app with the pink symbol.
Where are we?
4 minutes from Asda(free parking up to 2 hours), 4 minutes walk from Lancing train station.
SAFETY AND PROCEDURES COVID-19, 2020
ECHO YOGA CHANGES 2020.
We are aiming to open our doors on July the 27th. Your health and safety is our main priority.
We believe we are a small enough studio to be able to open our doors and keep everyone safe, while continuing to grow our community and share the wonderful benefits of yoga.
Our online classes will continue to run alongside our in-house classes.
Below is a bullet point outline of how things will work, and some of the changes we have made.
HEALTH & SAFETY/COVID-19 PREVENTION.
*All Yogis will be required to wear masks when in the studio, BUT you will have the option to remove your mask for your yoga practice.
*You will have a tray beside your mat, for your water, mask, hand sanitiser(these will all be wiped down after each class).
*All attending class will queue outside the studio before class, just as we have been doing outside supermarkets and shops these past three months.
You will be brought in, one at a time(or as a household if there's more than one fo you).
*In reception we have a new storage unit, where you'll store shoes, bags & coats. The storage unit will be wiped down between classes.
You will sign in with reception, no cash is being taken, card or online payments only.
*We will ask you kindly to use the hand sanitiser when you sign in.
The studio will fill up front to back. Once you're on your mat, we kindly ask you to stay there, unless you need the bathroom, please try your best to go before coming to class or right at the beginning of class so we can monitor the distance easily.
*Your teacher will be ready on the mat at the front of class, where they will stay through-out the class, no adjustments or hands-on contact.
Please feel free to bring your own mat, blanket and bolster. We will only be providing mats and blocks.
*We will wipe down all mats and props at the end of each class(even if you bring your own mat and props).
*All handles, surfaces etc will be wiped down after each class.
*Classes will be asked to leave back to front, so we can maintain a healthy distance between people. Leaving just as you came in.
*Once everyone has left. We will wipe everything down and let the next class in. *Please allow us time to do this, we appreciate your patience and understanding.
We know that running the studio like this stops some of the wonderful social aspects of Echo, so during the summer Josephine will be holding some special events: Saturday morning Yoga on Lancing Beach Green and possible coffee/swim, where we can sit and have a good chat afterwards(Government guidelines allowing)
MEMBERSHIPS, PRICES AND PLANS.
For full membership prices and breakdowns please click here.
If you wish to CHANGE your membership before we open please contact Josephine, or log into your Go Team Up account and cancel your plan and start another.
If you sign up for a FULL MEMBERSHIP, it's now only £45, a special Covid price (until the economy recovers we won't be changing our prices). This plan allows you to book into three class in the studio a week and unlimited online classes.
Classes can only be booked one week in advance.
You can still buy class bundles or single passes for in-house classes or online classes.
ZOOM AND ONLINE CLASSES.
You can still buy the online classes only membership, where you can access ALL
in-house classes live, or catch up using the video database.
We are installing better broadband for a stronger signal, a new video and microphone, we will be playing music in the studio, just so you are aware.
Last few things:
*A new timetable, the timetable isn't going to be as busy, but there are some wonderful classes to try.
*5 main teachers, Josephine, Anna, Marcela, Josie and Michelle.
*7 people in a class max, and a zoom classes will be filmed LIVE and recorded(only the teachers mat, no clients will ever be filmed). This is so those not able to come into the studio can still practice while social distancing is still in place.