UPCOMING EVENTS

TAKE CARE OF YOU.

SOUTH STOKE BARN

Complete Release: From Darkness to Light

 

Half Day retreat

 

Sunday December 12th

1.00-5.30pm

 

South Stoke Barn, Arundel BN18 9PF

£89.00

Release the darkness of winter and step forwards to the light, you will be led by Josephine through breath work and mantra meditation, releasing Hatha yoga and Yin, followed by warm tea and vegan nibbles, Finish the day with restorative yoga, Yoga Nidra and a truly purifying Sound Bath.

 

Please bring your own Yoga Mat and Props.

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