DAY RETREATS & WORKSHOPS

TAKE CARE OF YOU.

EVENT

LOCATION

DATE & TIME

INFO

YOGA, SEA

& SOUND

THE ATRIUM

Worthing Pavillion

Denton Lounge, Marine Parade, Worthing BN11 3PX

MARCH 20TH

3 - 5pm

  • Breath Work & Meditation

  • Releasing Hatha Yoga 

  • Restorative Yoga & Sound bath

Celebrate the shift of season and lightness Spring brings, release the dark of winter and find space and hope with this rejuvenating Workshop.

£32 pp

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EVENT

LOCATION

DATE & TIME

INFO

FULL BLOOM 

DAY RETREAT

LET'S RETREAT

ANGMERING

SATURDAY

MAY 7th

10.30am - 4pm

  • Breath Work & Meditation

  • Releasing Hatha Yoga 

  • Mindfulness Walk

  • Nourishing Vegan Food

  • Journalling

  • Restorative Yin

  • Sound Bath

Let go of old narratives, breathe a deep sigh of support as you find your true potential and ability to FULLY bloom

£150 pp

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