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Events

Nurture Your Soul

- Keep scrolling down for all our Spring/Summer Events -

JULY

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EVENING RETREAT - IN THE GARDENS

 

SPECIAL IMMERSIVE YIN YOGA & SOUNDBATH EVENT 

Do you want to truly let go?

Do you want to release what is holding you back from being your true authentic self?

Perhaps you are longing to rest, and be held so you can focus on the more important, meaningful parts of your life.

 

 Full bloom, The time to realise your full potential.

 

Held in the beautiful Highdown gardens, step onto your mat and move through a soft yin yoga practice inspired by nature at it's fullest expression. Then curl up as the sun-sets, cultivate the sounds of the Bowls, Chimes and Gongs to connect you to your higher self. The space will be specially set up for the most magical time. Fairy lights, blankets, and pillows. Finish this with cacao, nibbles and sweet treats.

 

Raise your vibrations and set yourself on a strong path.

 

----

Highdown Gardens,

33 Highdown Rise, off Littlehampton Road,

Worthing, West Sussex,

BN12 6FB

FRIDAY JULY 8th

6.30 - 8.30pm

 

- Aromatherapy

- Beautiful location outside in nature

- One of a kind event

- Yin yoga Practice

- Meditation

- Full Soundbath

- Cacao and Nibbles afterwards

-Goody bags

£45pp

 
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BLISSED OUT SOUNDBATH - CHICHESTER 

The Pavilion, Connolly Way, Graylingwell Park, Chichester, PO19 6DA

 

THURSDAY 14th JULY

8.30-9.30pm

 truly rest and set yourself up for the best nights sleep with this blissed out special Soundbath. Let the deep calming affect of this Soundbath restore your energy and equilibrium. 

✨ Blissful Aromatherapy

✨Quiet Space

✨Crystal Bowls

✨ Chimes

✨Gongs

✨Parking

✨Facilities

£24 PP

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AROMATHERAPY, YOGA & CHIMES

IN THE GARDENS

 

Highdown Gardens

Highdown Rise, Littlehampton Rd, Worthing BN12 6FB

SATURDAY 23rd JULY

10.30 - 11.30am

Join us for our monthly Highdown Gardens & Echo Yoga Class.

Practice a truly uplifting Yoga class, surrounded by the most beautiful trees and nature.

​In this class, you'll get an all-over, balanced yoga practice - a combination of warming the body slowly, focusing on pranayama (breathing exercises), and an asana practice inspired by Hatha Yoga and fluid movement. You will focus on resetting your nervous system, releasing tension and tuning into the elements around you.

✨Uplifting yoga

After class wander around the gardens, and stop for a coffee and cake.

✨Peace & Quiet Of Nature

✨Beautiful setting

✨Free Parking

✨Facilities 

✨Easy Access Just Off the A259

£14 pp

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COMPLETE RELEASE - SOUNDBATH

HEENE COMMUNITY CENTRE

122 Heene Rd, Worthing BN11 4PL

FRIDAY 29th JULY

7-8pm

Let the deep calming affect of this Soundbath restore your energy and equilibrium. 

✨ Blissful Aromatherapy

✨Warm Hall

✨Quiet Space

✨Crystal Bowls

✨ Chimes

✨Gongs

✨Parking

✨Facilities

£24 PP

AUGUST 

I'm away with the Sound van for most of August. If you'd like to continue with your sound and yoga journey you can book a private session here.

 
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FAMILY FRIENDLY - SOUNDBATH

 

HEENE COMMUNITY CENTRE

122 Heene Rd, Worthing BN11 4PL

SUNDAY 21st AUGUST

2-3pm

Let the deep calming affect of this Soundbath restore your energy and equilibrium. This is a special family event, children are allowed, but must be quiet and calm during the session. Starlight projections will be projected on the ceiling to keep them entertained.

✨ Blissful Aromatherapy

✨Quiet Space

✨Crystal Bowls

✨ Chimes

✨Gongs

✨Parking

✨Facilities

£24 Per Adult

£12 Per Child

*To book your child onto the event, please add them to your profile. Buy a childs pass membership, then add them to the session. Please email if you get stuck with the booking system

SEPTEMBER

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YOGA, AROMATHERAPY AND CHIMES

SATURDAY 3rd September

10.30-11.30am

Highdown Gardens

Highdown Rise, Littlehampton Rd, Worthing BN12 6FB

 

Join us for our monthly Highdown Gardens & Echo Yoga Class.

Practice a truly uplifting Yoga class, surrounded by the most beautiful trees and nature.

​In this class, you'll get an all-over, balanced yoga practice - a combination of warming the body slowly, focusing on pranayama (breathing exercises), and an asana practice inspired by Hatha Yoga and fluid movement. You will focus on resetting your nervous system, releasing tension and tuning into the elements around you.

✨Uplifting yoga

After class wander around the gardens, and stop for a coffee and cake.

✨Peace & Quiet Of Nature

✨Beautiful setting

✨Free Parking

✨Facilities 

✨Easy Access Just Off the A259

£14 pp

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YIN IN THE YURT

Yin yoga, Nidra meditation and Sound

LET'S RETREAT

Decoy Ln, Angmering, Arundel BN18 9QA

FRIDAY 9th SEPTEMBER

7-8.15pm

I'd love to invite you into the magical space of the Yurt.

Step into this quiet space in nature and give yourself the time to unfold and rest. Take a deep breath, let your senses connect you back to your body and let go.

Allow the aromatherapy to soothe you, the yin to soften and stretch you, the Nidra to ground you and the sound to move you.

✨ Blissful Aromatherapy

✨Restorative Yin

✨Yoga Nidra Body Scan

✨Peace & Quiet Of Nature

✨Gentle Bowls and Chimes

✨Parking

✨Facilities

✨Easy Access Just Off the A27

£18 PP

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TRANSITIONS - SOUNDBATH

 

The Pavilion, Connolly Way, Graylingwell Park, Chichester, PO19 6DA

SUNDAY 11th SEPTEMBER

4-5pm

Let the deep calming affect of this Soundbath restore your energy and equilibrium. 

✨ Blissful Aromatherapy

✨Warm Hall

✨Quiet Space

✨Crystal Bowls

✨ Chimes

✨Gongs

✨Parking

✨Facilities

£24 PP

 
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TRANSITIONS - SOUNDBATH

 

HEENE COMMUNITY CENTRE

122 Heene Rd, Worthing BN11 4PL

FRIDAY 30TH SEPTEMBER

7-8pm

Let the deep calming affect of this Soundbath restore your energy and equilibrium. Helping you transition into the quieter space of Autumn.

✨ Blissful Aromatherapy

✨Warm Hall

✨Quiet Space

✨Crystal Bowls

✨ Chimes

✨Gongs

✨Parking

✨Facilities

£24 PP

OCTOBER

 
BROOKLANDS BARN

STILLNESS AND SERENITY - AUTUMN YOGA & SOUND RETREAT

PULBOROUGH SUSSEX

7-10th October

 

Josephine creates deeply rejuvenating retreats. To physically, spiritually and emotionally guide you home, back to a space of calm, balance and equilibrium within.A long weekend away from it all, just for you. Blending breath work, energy inspired movement, Yoga, Meditation and Sound therapy, to leave you feeling held, restored and ready to slow down in to the calmer period of autumn and winter. 

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YIN IN THE YURT

Yin yoga, Nidra meditation and Sound

LET'S RETREAT

Decoy Ln, Angmering, Arundel BN18 9QA

FRIDAY 14th October

7-8pm

I'd love to invite you into the magical space of the Yurt.

Step into this quiet space in nature and give yourself the time to unfold and rest. Take a deep breath, let your senses connect you back to your body and let go.

Allow the aromatherapy to soothe you, the yin to soften and stretch you, the Nidra to ground you and the sound to move you.

✨ Blissful Aromatherapy

✨Restorative Yin

✨Yoga Nidra Body Scan

✨Peace & Quiet Of Nature

✨Gentle Bowls and Chimes

✨Parking

✨Facilities

✨Easy Access Just Off the A27

£18 PP

DEEP REST - SOUNDBATH

 

HEENE COMMUNITY CENTRE

122 Heene Rd, Worthing BN11 4PL

FRIDAY 21st OCTOBER

7-8pm

Let the deep calming affect of this Soundbath restore your energy and equilibrium. Helping you transition into the quieter space of Autumn.

✨ Blissful Aromatherapy

✨Warm Hall

✨Quiet Space

✨Crystal Bowls

✨ Chimes

✨Gongs

✨Parking

✨Facilities

£24 PP

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YOGA, SEA & SOUND

THE ATRIUM, WORTHING PAVILLION THEATRE

SATURDAY 30th OCTOBER

3-5pm

Fluid freeing Yoga practice, breath work to match the waves of the sea we will be looking out on. Release tension from the physical body, relax through breath work and unfold deeply with a rejuvenating soundbath.
 

FEATURING:

✨Accessible Yoga practice

✨Beautiful Views Over the sea

✨Aromatherapy

✨Unique event

✨Grounding and reset breath work

✨Deeply healing and rejuvenating Soundbath

✨Chimes, Gongs, Hammer Bowsl, Crystal Bowls 

£45 PP

NOVEMBER

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YIN IN THE YURT

Yin yoga, Nidra meditation and Sound

LET'S RETREAT

Decoy Ln, Angmering, Arundel BN18 9QA

FRIDAY 4th November

7-8.15pm

I'd love to invite you into the magical space of the Yurt.

Step into this quiet space in nature and give yourself the time to unfold and rest. Take a deep breath, let your senses connect you back to your body and let go.

Allow the aromatherapy to soothe you, the yin to soften and stretch you, the Nidra to ground you and the sound to move you.

✨ Blissful Aromatherapy

✨Restorative Yin

✨Yoga Nidra Body Scan

✨Peace & Quiet Of Nature

✨Gentle Bowls and Chimes

✨Parking

✨Facilities

✨Easy Access Just Off the A27

£18 PP

 
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DEEP REST - SOUNDBATH

 

The Pavilion, Connolly Way, Graylingwell Park, Chichester, PO19 6DA

SUNDAY 13th NOVEMBER

4-5pm

Let the deep calming affect of this Soundbath restore your energy and equilibrium. 

✨ Blissful Aromatherapy

✨Warm Hall

✨Quiet Space

✨Crystal Bowls

✨ Chimes

✨Gongs

✨Parking

✨Facilities

£24 PP

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FULL DAY RETREAT

Yin yoga, Nidra meditation and Sound

LET'S RETREAT

Decoy Ln, Angmering, Arundel BN18 9QA

FRIDAY 4th November

7-8.15pm

Give yourself a full day to reconnect and rest. Josephine creates deeply healing and uplifting retreats. With the blend of yoga, mediation and sound you will ease the nervous system, release stress and tension and finally, eat delicious wholesome food. ​


✨Breath Work
✨Mantra Meditation
✨Reflective Journalling
✨Releasing Hatha & Yin
✨Refreshments and gorgeous vegan food
✨Restorative Yoga & Sound bath

✨ Blissful Aromatherapy

✨Peace & Quiet Of Nature

✨Gentle Bowls and Chimes

✨Parking

✨Facilities

✨Easy Access Just Off the A27

£99 PP

SOUNDBATH HEENE WORTHING

DEEP REST - SOUNDBATH

 

HEENE COMMUNITY CENTRE

122 Heene Rd, Worthing BN11 4PL

FRIDAY 25th November

7-8pm

Let the deep calming affect of this Soundbath restore your energy and equilibrium. Helping you transition into the quieter space of Autumn.

✨ Blissful Aromatherapy

✨Warm Hall

✨Quiet Space

✨Crystal Bowls

✨ Chimes

✨Gongs

✨Parking

✨Facilities

£24 PP