Rest & Rejuvenate Autumn Retreat

TAKE CARE OF YOU.
 

Pulborough Autumn Retreat

In the heart of the Sussex Downs you'll find the Brooks barn, surrounded by stunning countryside, rolling hills and nothing but quiet. This is the perfect place to really let go, find peace and a deep sense of calm. Release the energy of summer and soften into a slower Autumnal pace with this long weekend in nature. 

The Barn has been specially designed; an Eastern theme runs through-out the property, with wood carvings from India and beautiful Chinese art work a feature in the main bedrooms. 

The huge windows that look out over the downs will fill your heart and soul, flow through your morning yoga practice while the sun streams through the wooden beams of the grand hall.  Soften into your evening Yin and Sound bath in the grand hall, bathed in soft candle light, with no noise or distractions from the outside world. Josephine builds this weekend to help you reflect, manifest, turn in and honour the need to rest. There will be daily yoga, journalling activities, some partner work, and deeply restoring evening practices. There will be plenty of time to rest, walk, meditate and just be. Each retreat is build to not only help you rest, but to help you heal, deepen your spiritual practice and leave you feel feeling like new.

This is the rest you've been waiting for. You deserve this time.  Make time for you, to rest & rejuvinate.

Where: The Mill, House on the Brooks, Pulborough

When: Friday 7th - Monday 10th October 2022

Travel: By Car, Or train to Pulborough station, where Josephine can pick you up. 

 

eI7BB2jis1ro0aZ8HVvsjTSgRoM.png
HBP07566.jpg

YOUR RETREAT

What's Included.

  • Daily Meditation

  • Daily Morning Hatha Yoga Class

  • Group Walks

  • Evening fire-pit 

  • Evening Yin Yoga

  • Yoga Nidra

  • Restorative Yoga

  • 2 Sound Baths

  • 1-2-1 30 minute Energy Healing and Sound therapy

  • Journalling, self reflection and manifesting

MEALS & REFRESHMENTS

What's Included.

  • Tea, coffee, snacks

  • Vegetarian & Vegan option evening Meal each day

*All guests will bring £30 worth of food to share, this creates a wonderful communal environment, food will be pooled for breakfast and lunch. Josephine will contribute delicious local food for this too.

Screenshot 2021-11-07 at 21.01.51.png

Accommodation.

The House On The Brooks, The Mill.

 

Room 1. Indian Temple Room

3 Single Beds.

  • Shared room with three beds.

  • Stunning views

  • Unique decor features

  • En-suite Bathroom

  • £795 pp single beds

dFolTmzW_h7XX0gFExv-_u9Bcy4_edited.jpg

Room 2. The Pekin Room

3 Single Beds

  • Shared room with three single beds.

  • Stunning views

  • Unique decor features

  • En-suite Bathroom

  • £795 pp single beds

IMG_8876.HEIC

Room 3. The Italian Room

3 Single Beds

  • Shared room with three single beds.

  • Stunning views

  • Unique decor features

  • En-suite Bathroom

  • £795 pp

rgbCOPX4463cGAL-2Pb_pCCfEDk_edited.jpg
 

T & C's:

  • To secure your spot, a non-refundable deposit of 30% will be required

  • Payment plans of three instalments are available, please contact Josephine info@echoyoga.com

  • cancellation policy will be provided when you inquire

  • Any allergies or special requirements please let Josephine know.

  • Any questions? Please email info@echoyoga.com

Would you like to book?