Retreats | Echo Yoga & Sound
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FIND REST, BALANCE & PEACE

MAKE TIME JUST FOR YOU

RECONNECT WITH YOUR BREATH
MOVE YOUR BODY MINDFULLY
SHARE NOURISHING FOOD
MANIFEST
TRANSFORM
RELEASE 
REST DEEPLY
FIND YOUR CREATIVITY
CONNECT WITH YOUR HEART
GROW
LEARN
STRETCH AWAY TENSION
BE HELD
EXPLORE THE POWER OF SOUND

 

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GREEK RETREATS

 

JOIN JOSEPHINE IN MAINLAND GREECE, 5 PERFECT DAYS AWAY FROM IT ALL, JUST FOR YOU

 

Blending breath work, energy-inspired movement, yoga, meditation, and sound therapy. To leave you feeling held, restored, and ready to grow.​

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I'd highly recommend to anyone that needs some time to reset and unwind from the hustle and bustle of life. If you haven't tried one of Josephine's retreats yet but have thought about it, I would recommend you do, you will not be disappointed. Thank you again Josephine for holding such a beautiful space for us. See you again soon!!

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- Emma

Retreat Guest

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HALF DAY RETREATS

 

JOIN JOSEPHINE IN THE YURT FOR A HALF DAY RETREAT

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step out of the fast pace of life and find rest, peace and calm in nature

 

These popular afternoon retreats are build around mindfulness, compassion and radical acceptance. You'll be guided into a space of deep calm and rest.

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WOMENS DAY RETREATS

 

JOIN JOSEPHINE IN THE STUNNING ARTS CENTRE IN CHICHESTER

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Specially curated days for women to come together, to connect with the season, their journey and reflect. 

Josephine guides with attention to detail. The day is built around mindfulness, learning, growth and transformation. 

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