SOUND-BATHS

THE HEALING POWER OF SOUND

A sound bath is meditation, with singing bowls, we are able to feel the vibrations flowing through our body and get into a deep, relaxed state, almost like a trance. You are actually being cleansed with the sound.

Each note you hear in a sound bath has a purpose. It’s more than just a string of beautiful sounds tied together — there is intention behind every note and every sequence.

These specially tuned frequencies of sound help to bring you into a very deep state of rest and

self-healing. Each bowl is tuned to a different chakra, or energy centre. When these bowls resonate with your chakras, they cleanse, they clear, they open you up, and they move energy through your body and bring you into a state of vibrational harmony.

This is a time when you can return to a place of centeredness so you can let go of blockages and experience healing.

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Echo Yoga Studio

26 North Road,

Lancing

BN15 9AB

Email: info@echoyoga.com

+44 (0) 7576 461251

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