October 7-10th 2022 @House On The Brooks, Sussex

- Stillness & Serenity  -

Sussex Autumn Retreat

Are you an over functioning but highly sensitive soul?
Do your nerves feel frazzled, and challenging situations overwhelm you?
Do you long for the time and space to find your inner well of calm and a deeper sense of connection and grounding?
Perhaps you have been feeling the call to be still, to heal and raise your vibrations?


This is the time for you.

Josephine creates deeply rejuvenating retreats. To physically, spiritually and emotionally guide you home, back to a space of calm, balance and equilibrium within.
A long weekend away from it all, just for you. Blending breath work, energy inspired movement, Yoga, Meditation and Sound therapy, to leave you feeling held, restored and ready to bloom. 

Join us this Autumn, in one of the most beautiful and healing places in the Sussex Downs.
In the peaceful setting on the brooks, walk in the quiet beauty of green hills, 
breathe deeply, rest well and make time for you.

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Pulborough - House On The Brooks - Retreat

In the heart of the Sussex Downs you'll find the Brooks barn, surrounded by stunning countryside, rolling hills and nothing but quiet. This is the perfect place to really let go, find peace and a deep sense of calm. Release the energy of summer and soften into a slower Autumnal pace with this long weekend in nature. 

The Barn has been specially designed; an Eastern theme runs through-out the property, with wood carvings from India and beautiful Chinese art work a feature in the main bedrooms. 

The huge windows that look out over the downs will fill your heart and soul, flow through your morning yoga practice while the sun streams through the wooden beams of the grand hall.  Soften into your evening Yin and Sound bath in the grand hall, bathed in soft candle light, with no noise or distractions from the outside world.

 

Josephine builds this weekend to help you reflect, manifest, turn in and honour the need to rest. There will be daily yoga, journalling activities, some partner work, and deeply restoring evening practices. There will be plenty of time to rest, walk, meditate and just be. Each retreat is build to not only help you rest, but to help you heal, deepen your spiritual practice and leave you feel feeling like new.

This is the rest you've been waiting for. You deserve this time.  Make time for you, to rest & rejuvinate.

The Mill, House on the Brooks, Pulborough

Friday 7th - Monday 10th October 2022

£590 Per person

Travel: By Car, Or train to Pulborough station, where Josephine can pick you up. 

 

 

 

 

YOUR RETREAT

What's Included.

  • Daily Meditation

  • Daily Morning Hatha Yoga Class

  • Group Walk

  • Evening fire-pit 

  • Evening Yin Yoga

  • Yoga Nidra

  • Restorative Yoga

  • 2 Sound Baths

  • 1-2-1 30 minute Energy Healing and Sound therapy

  • Journalling, self reflection and manifesting

MEALS & REFRESHMENTS

What's Included.

  • Tea, coffee, snacks

  • Vegetarian & Vegan option evening Meal each day

*All guests will contribute £30 worth of food to share, this creates a wonderful communal environment, food will be pooled for breakfast and lunch. Josephine will contribute delicious local food for this too.

Accommodation.

The House On The Brooks, The Mill.

 

Dormitory Sharing

  • Large spacious, bright airy room.

  • Shared room with three beds.

  • Stunning views

  • Unique decor features

  • Beautiful En-suite Bathroom

  • Artefact features from India

£590 Per Person

3 per Room

9 People Max on the retreat

T & C's:

  • To secure your spot, a non-refundable deposit of 20% will be required

  • Early Bird Running until August 31st 2022

  • Payment plans are available, please contact Josephine info@echoyoga.com

  • cancellation policy and full booking information will be provided when you enquire

  • Any allergies or special requirements please let Josephine know.

  • Any questions? Please email info@echoyoga.com

Would you like to book?