Josephine teaches from a place of compassion, care and attention.
Yoga is a valuable tool we have gained from the wisdom of the East, it is a brilliant way to access better health, wellbeing and encourages a more mindful way of life.
In a safe, protected space, she will guide you through the practice with added attention to the breath, alignment and the inner voice.
Yoga is very much a journey and Josephine can guarantee her classes can help guide you along the way.
Michelle aims to make yoga accessible for all, to facilitate students tuning into their bodies, while giving them the courage and determination to find their edge and progress.
Michelle teaches Hatha and Vinyasa Flow, at Echo Yoga. She offers a steady yet dynamic practice with grounding breathwork. Students can expect an abundance of strategic anatomical cues together with offerings of key yoga philosophy.
Michelle's practice began around 20 years ago, After a number of running injuries and a premature menopause in my 30's, yoga became a significant part of her life and journey to healing and wellness.
For Anna, teaching Yoga is the meeting of all the experiences that's she's been lucky enough to have had in her life so far.
Anna has studied the physiology and anatomy of the body quite extensively having gained a BSc in The Biomechanics of Sports and Exercise Science, She pays special attention to the sequencing of her classes, which supports the body's processes, allowing her students to feel supported, open and strong throughout the class.
Anna weaves her passion for music into her classes, through immersive playlists; she believes music can help us feel more, switching our mind into the body and encouraging us to think less.
Feel Anna's care and intuition in each session, she has cared for many a family member throughout her life, starting in her formative years. Her healing ability through yoga comes naturally. To hold space for other people and make sure that they are comfortable is one of Anna's many gifts.
Anna trained in London with Fierce Grace Yoga and continues to develop her practice in Brighton, where she teaches for many studios and private clients.
Co-Founder of Kind Living Yoga, Marianna is passionate about creating a safe space for people to practice and find that lost connection between ourselves and the natural world around us. She wants to heal the world, and her warmth and passions shines through in her teachings. As a yoga teacher, animal rights and environmental advocate she felt the best way to help people find themselves again was through the power and union of yoga and pilates.